Mindstore

About 8 years ago, a friend told me of a course that she had been on called the Mindstore course - she described it as a kind of positivity, life balancing, goal setting kind of course, run by the Scottish motivational speaker Jack Black.

I was impressed with how it had affected the way she was living her life, but typically did nothing and it was only a couple of years later when I became ill with an auto immune disorder, and was in need of a bit of positivity, that I remembered about it and bought Jack's book.

I find it difficult to desribe the whole Mindstore thing - and I must say that sometimes when I do so people look as though I am a bit loopy - but it basically involves creating an imaginary architectural framework  - a "house on the right bank" which makes meditation, goal setting, stress management creativity and so on easy.

I can honestly say that it changed my life - I believe that being positive is something that you need to work at and over the past 6 years, despite health issues that have been constant and at times frightening, I have become much more positive, more focused, more energetic, more creative and ambitious than I was before - something that I believe stems from the 10 minutes a day that I spend pootling about in my Mindstore house. (I am aware that makes it sound like an internal Sims)

Recently though I have felt that I'm only dipping my toes in, that I haven't begun to really explore the possibilities - so I was delighted to hear that there is a Mindstore course in Glasgow on 3rd March - I booked up immediately and am so looking forward to it.

One thing that I think is brilliant too is that Jack gives free Mindstore courses to school children in Glasgow - I'm hoping that Stirlingshire will take up his offer to do some there too as I think that our teens would benefit so much.  Even if they only learned how to focus before exams, how to block negativity, it would be so valuable

Comments

[Jenny]

This sounds great Jane. Like a more down to earth version of the Tim Robbins stuff. J went to one of his courses a few years ago through work & it was a bit over the top (3,000 delegates, fire walking, very americansed) but he thought the principles were sound.
I will have a look at hsi book :0)

[Debdor]

Seeing those school children hugging themselves reminded me of some good advice I was given recently. A friend told me that her sister had bought her some very tight vests, as she was going through a messy divorce, that 'hugged' her all day long. I poo pooed it, but bought one anyway, and it is fab, you feel 'hugged' all day long, and it helps me face my day.

[Alexisjohnstonormolu.wordpress.com]

Couldn't agree with you more on this topic , I read 'Ask and it is Given' , some parts may not appeal to everyone but it totally changed my outlook on everything. You're right though , it does take practice , it's all too easy to have negative thoughts , unfortunately for a lot of people it's the norm.
Sadly people are considered a bit airy fairy it they're 'too happy' .
Lovely post.
Alexis x

[Bumpkin]

sounds really interesting, what was his book called?
Catherine
x

[Sally]

There's no chance of hearing him speak so can you recommend one of his books? I see there's quite a lot of them and would appreciate some suggestions

[gorras rockstar]

Like a more down to earth version of the Tim Robbins stuff.

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